On the 31st July 2020, Our Expert in the field of Nutrition- Nicole James presented a workshop to the staff at FINSEC.

This was a face to face event, uniquely presented in the open plan office, to suit social distancing requirements.

Nicole delivered a powerful presentation, which highlighted the benefits of nutrition for improving health and preventing disease.

Attendees learnt:
- The gut and how it is directly linked to how you think and feel
- Nutrients are information that drive many physical and mental processes in our body
- Food is medicine if you choose it wisely 

On the 26th May 2020 Anthony presented at the Australian Counselling Association's Help a Mate Struggling Mentally online event.

Anthony delivered his powerful story and shared how he discovered 4 Steps to Better Mind Health during his rehabilitation. 

Attendees learnt how to build their own 'Better Mind Health Action Plan', and how to get the most out of the LIFEBACK TRACKER- 4 Steps to Better Mind Health app.
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On the 29th May 2020 Derrick McManus presented a Live-Stream to the staff at FINSEC.
As part of our 12 month 'Mind Health Program' we bring in 'Experts in their Field' to add to the experience, learnings and team building.
Here is Derrick McManus- Beyond Resilience to Human Durability during the presentation.

On Thursday the 18th June 2020 Anthony presented four workshops to the staff at the Department of Transport Victoria.

​These workshops were presented via Live-Stream. During the workshops Anthony shared his powerful story and the steps he has taken to get his life back on track.
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It was great to see so many people attend and ask questions.

The main takeaways for attendees were:
1. Attendees learned how to put together their own Better Mind Health Action Plan (1page)
2. How to get the most out of the LIFEBACK TRACKER-4 Steps to Better Mind Health App.

The  22nd June 2020 was the Gawler Rotary Club Community Wellbeing Night, organised by the Gawler Rotary Club.

This event was a Live-Stream presented by Anthony Hart, Speaker and Mind Health Advocate.

This was a great event which was presented to the Gawler Rotary Club members. We were very fortunate to have so many of the members be able to attend.

The two main takeaways for attendees were:
1. Attendees learned how to put together their own Better Mind Health Action Plan (1page)
2. How to get the most out of the LIFEBACK TRACKER-4 Steps to Better Mind Health App.
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Thank you to everyone who attended the event.

Working with the PHN SA Country - Learning's 

Shared how we planned, designed and promoted the 'Save our Mates' Community Wellbeing Roadshows.   Over 118 people connected and learn't from our experiences travelling over a selected part of Australia, stopping each night at the 5 major towns across the region.

The 3rd of June 2020 was the Millicent Community Wellbeing Night, organised by the Wattle Range Suicide Prevention Network. 

This event was a live stream presented by Anthony Hart, Speaker and Mind Health Advocate.

The Community Wellbeing Night was intended to help change the way regional and rural community members better confront and overcome significant life challenges.
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The two main takeaways for attendees were: 
1. Attendees learned how to put together their own Better Mind Health Action Plan (1 Page)
2. How to get the most out of the LIFEBACK TRACKER - 4 Steps to Better Mind Health App. 

What better way to start your hump day than with a Breakfast Seminar learning about the 4 Steps to Better Mind Health! A great turn out this morning to start and continue the vital conversations in the community.

As the Look Over the Gate - Save a Mate Roadshow's draw to a close we offer a huge thanks to our speakers Jeremy Forbes, Warren Davies and Dr Roma Aloisi. Working alongside them was an absolute pleasure.

We have visited 6 towns - Tailem Bend, Loxton, Renmark, Waikerie, Blanchetown and Morgan, and got to meet and present to people who care about their families, and communities mind health.

We feel incredibly honoured to able to speak to people in this way and hopefully help start vital conversations in the communities we visit.

If we can even touch one person's life, we have made a difference. THANK YOU.

Look Over the Gate - Save a Mate is proudly brought to you by Save Our Mates. And supported by Country SA PHN

It has been a busy few days in Queensland visiting Ahrens Group sites of Goombungee, Withcott and Loganholme. How good is it that companies, like Ahrens Group, care about their staff's health both physical and mind.