Expert in their Field- Nicole James

On the 31st July 2020, Our Expert in the field of Nutrition- Nicole James presented a workshop to the staff at FINSEC.

This was a face to face event, uniquely presented in the open plan office, to suit social distancing requirements.

Nicole delivered a powerful presentation, which highlighted the benefits of nutrition for improving health and preventing disease.

Attendees learnt:
- The gut and how it is directly linked to how you think and feel
- Nutrients are information that drive many physical and mental processes in our body
- Food is medicine if you choose it wisely