What better way to start your hump day than with a Breakfast Seminar learning about the 4 Steps to Better Mind Health! A great turn out this morning to start and continue the vital conversations in the community.

As the Look Over the Gate - Save a Mate Roadshow's draw to a close we offer a huge thanks to our speakers Jeremy Forbes, Warren Davies and Dr Roma Aloisi. Working alongside them was an absolute pleasure.

We have visited 6 towns - Tailem Bend, Loxton, Renmark, Waikerie, Blanchetown and Morgan, and got to meet and present to people who care about their families, and communities mind health.

We feel incredibly honoured to able to speak to people in this way and hopefully help start vital conversations in the communities we visit.

If we can even touch one person's life, we have made a difference. THANK YOU.

Look Over the Gate - Save a Mate is proudly brought to you by Save Our Mates. And supported by Country SA PHN

It has been a busy few days in Queensland visiting Ahrens Group sites of Goombungee, Withcott and Loganholme. How good is it that companies, like Ahrens Group, care about their staff's health both physical and mind.

Santo Arabia is ready to race at the National Excel Sprint Series November 16/17th at The Bend Motorsport Park!