Lifeback Supporter Wristband
The Lifeback Tracker will give you the story behind the 9-week program and its four principles.
Daily Tracker Charts
Lifeback's Daily Tracker makes it easy for you to record your daily scores over the 9-week program.
'How to' Guide
The Lifeback Tracker clearly explains how to get the most out of the booklet and program.
Follow Your Progress
Lifeback's Tracker Chart allows you to plot your daily scores so you can see the results of your hard work over the 9-week program.
"The Lifeback Tracker has helped me with improved mood, a feeling of accomplishment and general well-being. I would recommend the
Lifeback Tracker to anyone looking to tackle their mental health
challenges head on."